Addicted to Food
It’s 8:40pm and I feel like I could consume bout a kg of steak right about now…. Since exams have finished I have gained about 3kg… I’m still below my original goal, and if I’m honest with myself I expected it…. The usual culprits are to blame, lack of exercise and a sloppy diet.
As a chronic stress eater it could have been a lot worst… I guess the fact that it wasn’t demonstrate the progress I made over the last year… I am not the same person.