When I say I know it’s hard to get started, I say it because I was fat for the large majority of my life. It is hard, and you know what, it will probably take more than one attempt to finally get it done, and I’m not ashamed to say it is the hardest thing I’ve ever had to do.
Losing weight is the easy part, addressing why you got there is a whole another battle. Figuring out where you went wrong is hard. Admitting that perhaps you are partly at fault is difficult. For me, it was heartbreaking to admit that I was the weight I was because of the choices I had made. It was hard to accept that responsibility. But you know what? By accepting responsibility, you gain something back. You gain control, and you begin to believe that it is in your power to change. To shed the weight and live the life that you want to live.
So for those of you that need some sign from the universe to get started on this journey.
Consider this as THAT SIGN.
You are capable, you deserve better, and it is possible.
Good luck 🙂